In January 2012 I was 5’8” tall, weighed 15 stone and depended on insulin to manage my diabetes. My weight and diabetes was escalating and so I started a sensible diet, self imposed to lose weight.

As I started to lose weight I realised that I also needed to help the loss further by trying to get fit and tone up. I questioned myself as to how I was going to do this and more importantly maintain the regime.

I took that first important step and phoned Master Tony Preston of Black Belt Zone Fitness Academy. A meeting followed the phone call and Master Tony recommended joining the Tamashii Martial Arts class.

Here I am September 2012. Still 5’8” but only 11 stone in weight, a 32” waist and I am no longer insulin dependent.

I look and feel great.

I must add though that Master Tony Preston together with his instructors Steve and Kiziah and all the other students are so helpful and friendly it makes you want to go back for more.

Black Belt Zone Fitness Academy has changed my life and certainly helped me make the grade.

Yours gratefully,

Martin Killian

Tamashii Student

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